What this is

A quiet place to put down what you're carrying.

Burden and Grace is a five-minute morning space for men who are tired — not of work, but of carrying. No hustle. No streaks designed to shame you. One verse, one honest reflection, one small step, and a place to write it down. Day after day.

Inside the app

Three things. Nothing you don't need.

Daily Devotional

A short reflection written for where you actually are on a Tuesday morning. One verse. A truth you can stand on. One countable action for the day. Five minutes, not fifty.

Scripture You Can Sit With

The full Bible is here — clean, readable, no feed trying to catch you. Highlight a verse. Bookmark a chapter. Come back to it tomorrow with the same quiet.

A Journal That Won't Shame You

Write what's on your mind today. The entry locks when you save it — tomorrow you can add an update, but yesterday stays yesterday. No re-reading your worst moments and editing them into something they weren't.

How the tracks work

One struggle. Thirty days. A slow walk through it.

Each premium track takes a single weight and walks with you through four phases. Not a program to finish. A path to follow at whatever pace keeps you coming back.

I

Name it

Say out loud what you've been carrying in silence.

II

Pray it

Hand it to the only One who can actually hold it.

III

Let it out

Get it out of your chest and onto the page.

IV

Walk it

Take one small step while the Spirit does the heavy lifting.

The tracks

Ten struggles. One at a time.

Start with the free 10-day track that names the ten struggles most men carry in silence. When one of them hits close to home, walk the 30-day version.

Start here — free

Silent Struggles

Ten days. Ten weights you've probably carried alone. A short daily reading, one verse, space to write. No card. Free to start.

Begin the 10-day free track

With a membership, the full shelf opens —

Track 01 · 30 daysCarrying the Weight All Alone Track 02 · 30 daysAnger Under Pressure Track 03 · 30 daysMoney Stress and Never Enough Track 04 · 30 daysSurrounded by People, Known by None Track 05 · 30 daysPhysically Present, Emotionally Gone Track 06 · 30 daysFatherhood and Failing Track 07 · 30 daysThe Failure You Keep Replaying Track 08 · 30 daysHidden Sin, Shame, and Secrets Track 09 · 30 daysDistance in Marriage Track 10 · 30 daysSpiritually Inconsistent and Stuck

Plus a fresh daily devotional every day of the year. One subscription unlocks everything.

What this isn't

No hustle. No habit-hack. No 3 a.m. alarm.

—No streaks that shame you into opening the app.

—No productivity system built on "beast mode."

—No ads. No feed. No algorithm tuning your scroll.

—No seven-step program that assumes your life is a whiteboard.

Just a quiet room, a Bible, and a few minutes — before the day eats you.

Founding members — the first 300

Like Gideon's 300.

The first three hundred who come alongside Burden and Grace lock in founding pricing — for as long as they stay. Once the door closes, it doesn't open again.

$1.99/ month

$17.99/ year

Standard pricing after the 300 cap: $3.99/mo or $39.99/yr. Either tier unlocks all ten tracks plus a fresh daily devotional every day of the year. The free ten-day track stays free, always.

See full pricing Download the app

"Come to me, all you who are weary and burdened, and I will give you rest." — Matthew 11:28